Wednesday, August 11, 2010

BBQ Chicken Salad

1 lb. boneless chicken, cut into strips or cubes
2 T. olive oil
1 c. bbq sauce
1/4 c ranch dressing
1 head of lettuce, chopped
1 diced tomato
1 diced cucumber
handful diced red or sweet onion

Coat chicken with olive oil and place in skillet. Add 1/4 cup water to chicken to prevent burning. Cover and cook 8-10 minutes. When cooked thoroughly, remove from heat and toss with bbq sauce.

In separate bowl, add remaining ingredients and toss. Add chicken and serve.

Prep 10 mins. Cook 20 mins. Serves 4

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